{"id":61315,"date":"2025-05-01T09:00:49","date_gmt":"2025-05-01T00:00:49","guid":{"rendered":"https:\/\/www.fujisan.co.jp\/trends\/?p=61315"},"modified":"2025-04-30T15:50:33","modified_gmt":"2025-04-30T06:50:33","slug":"%e4%bd%93%e3%81%ae%e4%b8%ad%e3%81%ab%e3%81%82%e3%82%8b%e7%9c%a0%e3%82%8c%e3%82%8b%e3%83%91%e3%83%af%e3%83%bc%e3%82%92%e5%bc%95%e3%81%8d%e5%87%ba%e3%81%99%e3%83%a8%e3%82%ac%e3%81%ae%e3%83%9d%e3%83%bc","status":"publish","type":"post","link":"https:\/\/www.fujisan.co.jp\/trends\/health\/61315\/","title":{"rendered":"\u4f53\u306e\u4e2d\u306b\u3042\u308b\u7720\u308c\u308b\u30d1\u30ef\u30fc\u3092\u5f15\u304d\u51fa\u3059\u30e8\u30ac\u306e\u30dd\u30fc\u30ba\u300e\u30a2\u30fc\u30b5\u30ca\u300f\u3092\u8ffd\u6c42\u3059\u308b"},"content":{"rendered":"<a href=\"https:\/\/www.Fujisan.co.jp\/library\/showcase\/tirami\/?sid=2669120\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"alignnone wp-image-61316\" src=\"https:\/\/www.fujisan.co.jp\/trends\/wp-content\/uploads\/2025\/04\/ft-2669120-1.jpg\" alt=\"\" width=\"450\" height=\"295\" \/><\/a>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #595959;\">\u30e8\u30ac\u306e\u30dd\u30fc\u30ba<span style=\"color: #000080;\"><strong>\u300e\u30a2\u30fc\u30b5\u30ca\u300f<\/strong><\/span>\u306f\u3001\u4f53\u306e\u4e2d\u306b\u3042\u308b\u7720\u308c\u308b\u30d1\u30ef\u30fc\u3092\u5f15\u304d\u51fa\u3059\u3068\u8a00\u308f\u308c\u3066\u307e\u3059\u3002<\/span><br \/>\n<span style=\"color: #595959;\">\u4eca\u53f7\u306e\u300eThe yogis magazine\uff08\u30b6\u30fb\u30e8\u30ae\u30b9\u30fb\u30de\u30ac\u30b8\u30f3\uff09\u300f\u306f\u30a2\u30fc\u30b5\u30ca\u306e\u7279\u96c6\u3002<\/span><br \/>\n<span style=\"color: #595959;\">\u305d\u306e\u4e2d\u304b\u3089\u3001<span style=\"color: #000080;\"><strong>\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u30f4\u30a3\u30f3\u30b5\u30e4\u30b7\u30b9\u30c6\u30e0<\/strong><\/span>\u306e\u30a2\u30fc\u30b5\u30ca\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2>\u30e8\u30ac\u3092\u3088\u308a\u6df1\u3081\u308b\u300c\u30a2\u30fc\u30b5\u30ca\u300d<\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #595959;\">\u30e8\u30ac\u306e\u4e2d\u306b\u306f\u3044\u308d\u3044\u308d\u306a\u6d41\u6d3e\u304c\u3042\u308a\u307e\u3059\u3002<\/span><br \/>\n<span style=\"color: #595959;\">\u305d\u306e\u4e2d\u306e\u4e00\u3064\u3001\u52d5\u4f5c\u3068\u547c\u5438\u3092\u9023\u52d5\u3055\u305b\u3066\u3044\u304f\u30f4\u30a3\u30f3\u30b5\u30e4\u30b9\u30bf\u30a4\u30eb\u306e\u4ee3\u8868\u7684\u6d41\u6d3e<strong>\u300e\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u30f4\u30a3\u30f3\u30b5\u30e4\u30b7\u30b9\u30c6\u30e0\uff08Ashtanga Vinyasa System\uff09\u300f<\/strong>\u3002<\/span><\/p>\n<p><strong><span style=\"color: #595959;\">\u9806\u756a\u304c\u6c7a\u307e\u3063\u3066\u3044\u308b\u30a2\u30fc\u30b5\u30ca\u3092\u547c\u5438\u3068\u9023\u52d5\u3055\u305b\u3001\u4f11\u307e\u305a\u306b\u30a2\u30fc\u30b5\u30ca\u3092\u53d6\u308a\u7d9a\u3051\u307e\u3059\u3002<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #595959;\">\u30a2\u30fc\u30b5\u30ca\u306e\u53d6\u308a\u65b9\u306b\u306f\u3001<strong>\u300c\u547c\u5438\u3001\u30d1\u30f3\u30c0\/\u5f15\u304d\u7de0\u3081\u3001\u30c9\u30ea\u30b7\u30c6\u30a3\/\u8996\u70b9\u306e\u5b9a\u3081\u300d<\/strong>\u3068\u3044\u3046<span style=\"color: #000080;\"><strong>\u30c8\u30ea\u30b9\u30bf\u30fc\u30ca<\/strong><\/span>\u3068\u547c\u3070\u308c\u308b\u4e09\u3064\u306e\u30b7\u30b9\u30c6\u30e0\u304c\u3042\u308a\u3001\u3059\u3079\u3066\u306e\u30a2\u30fc\u30b5\u30ca\u3067\u4e09\u3064\u3068\u3082\u884c\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #595959;\">\u30a2\u30fc\u30b5\u30ca\u306e\u7df4\u7fd2\u304c\u9032\u3080\u307b\u3069\u5185\u89b3\u306e\u30b9\u30d4\u30fc\u30c9\u3084\u65b9\u6cd5\u304c\u6df1\u307e\u3063\u3066\u3044\u304f\u306e\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h4>\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u30f4\u30a3\u30f3\u30b5\u30e4\u30b7\u30b9\u30c6\u30e0\u3068\u306f\uff1f<\/h4>\n<p><span style=\"color: #595959;\"><strong>S.K.\u30d1\u30bf\u30d3\u30b8\u30e7\u30a4\u30b9\u6c0f\u304c\u5275\u8a2d\u3057\u305f\u6d41\u6d3e<\/strong>\u3067\u30f4\u30a3\u30f3\u30b5\u30e4\u30b9\u30bf\u30a4\u30eb\u306e\u30e8\u30ac\u3002<\/span><br \/>\n<span style=\"color: #595959;\">\u592a\u967d\u793c\u62dd\u304b\u3089\u59cb\u307e\u308a\u3001\u884c\u3046\u30a2\u30fc\u30b5\u30ca\u306e\u9806\u756a\u304c\u6c7a\u307e\u3063\u3066\u3044\u3066\u3001\u524d\u306e\u30a2\u30fc\u30b5\u30ca\u304c\u6b21\u306e\u30a2\u30fc\u30b5\u30ca\u306e\u305f\u3081\u306e\u6e96\u5099\u306b\u3082\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/span><br \/>\n<span style=\"color: #595959;\">\u305f\u3060\u3057\u6b21\u306b\u9032\u3080\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u306f\u3001\u5e2b\u5320\u304b\u3089\u8a31\u53ef\u304c\u51fa\u3066\u304b\u3089\u3002<\/span><br \/>\n<span style=\"color: #595959;\">\u81ea\u5206\u306e\u30da\u30fc\u30b9\u3067\u7df4\u7fd2\u3067\u304d\u308b\u30de\u30a4\u30bd\u30fc\u30eb\u30af\u30e9\u30b9\u30c8\u5168\u4f53\u7df4\u7fd2\uff08\u30ec\u30c3\u30c9\u30af\u30e9\u30b9\uff09\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2>\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u30e8\u30ac\u306e\u547c\u5438\u306e\u30dd\u30a4\u30f3\u30c8<\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #595959;\">\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u30e8\u30ac\u306e\u547c\u5438\u306f<strong>\u30d5\u30ea\u30fc\u30d6\u30ea\u30fc\u30c7\u30a3\u30f3\u30b0<\/strong>\u3068\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #595959;\">\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u30e8\u30ac\u306f<strong>\u30a2\u30fc\u30b5\u30ca\u3067\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u4e0a\u3052\u3066\u3044\u304f<\/strong>\u3068\u3044\u3046\u5168\u4f53\u611f\u304c\u3042\u308a\u3001\u3053\u306e\u547c\u5438\u6cd5\u3082\u305d\u306e\u4ed5\u639b\u3051\u306e\u4e00\u3064\u3002\u8133\u306b\u3082\u3059\u3054\u304f\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u4f9b\u7d66\u3055\u308c\u3001\u610f\u8b58\u3092\u8d77\u3053\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u3060\u304b\u3089<strong>\u671d\u7df4\u7fd2\u3059\u308b\u306e\u306b\u5411\u3044\u3066\u3044\u308b\u30e8\u30ac<\/strong>\u306a\u306e\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000080;\"><strong>\u30dd\u30a4\u30f3\u30c81\u3000\u8179\u5f0f\u547c\u5438<\/strong><\/span><br \/>\n<span style=\"color: #595959;\">\u751f\u547d\u30a8\u30cd\u30eb\u30ae\u30fc\uff08\u30d7\u30e9\u30fc\u30ca\uff09\u306b\u706b\u3092\u3064\u3051\u3066\u3001\u5185\u5074\u304b\u3089\u3082\u3084\u3057\u3001\u6bd2\u7d20\u3092\u6d44\u5316\u3055\u305b\u308b\u3088\u3046\u306b\u6c57\u3067\u5916\u306b\u51fa\u3059\u3002<strong>\u4f53\u306e\u4e2d\u304c\u3059\u3063\u304d\u308a\u3057\u3066\u610f\u8b58\u3082\u8d77\u304d\u3001\u4e00\u65e5\u306e\u6d3b\u52d5\u306b\u5f3e\u307f\u3092\u3064\u3051\u308b\u611f\u3058\u3067\u3059\u3002<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #000080;\">\u30dd\u30a4\u30f3\u30c82\u3000\u30b5\u30a6\u30f3\u30c9<\/span><\/strong><br \/>\n<span style=\"color: #595959;\">\u97f3\u3092\u51fa\u3059\u3053\u3068\u306b\u6163\u308c\u3066\u304d\u3066\u81ea\u7136\u306b\u97f3\u304c\u3059\u308b\u3088\u3046\u306b\u306a\u308b\u3068\u3001\u4f4e\u6e29\u306e\u5b89\u5b9a\u3057\u305f\u97f3\u306b\u5909\u308f\u308a\u3001\u547c\u5438\u304c\u6df1\u307e\u308b\u3068\u97f3\u3082\u3059\u3054\u304f\u97ff\u304d\u307e\u3059\u3002<strong>\u97f3\u304c\u610f\u8b58\u306b\u5411\u304b\u3063\u3066\u304f\u308b\u3068\u547c\u5438\u306b\u96c6\u4e2d\u3057\u3084\u3059\u304f\u306a\u308b\u3093\u3067\u3059\u3002<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000080;\"><strong>\u30dd\u30a4\u30f3\u30c83\u3000\u30a8\u30cd\u30eb\u30ae\u30fc\u4e0a\u6607<\/strong><\/span><br \/>\n<span style=\"color: #595959;\">\u8179\u5f0f\u547c\u5438\u306f\u4f53\u306e\u523a\u6fc0\u3082\u5927\u304d\u304f\u3066\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u901a\u308a\u3082\u65e9\u304f\u306a\u308b\u306e\u3067\u3001\u6d44\u5316\u4f5c\u7528\u304c\u65e9\u3044\u306e\u3067\u3059\u3002<br \/>\n\u3053\u3053\u3092\u3055\u3089\u306b\u3001\u30d1\u30f3\u30c0\u304c\u52a0\u308f\u308b\u3053\u3068\u3067\u3001<strong>\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u4e0a\u6607\u306e\u4ed5\u639b\u3051\u304c\u305d\u308d\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000080;\"><strong>\u30dd\u30a4\u30f3\u30c84\u3000\u96c6\u4e2d\u529b<\/strong><\/span><br \/>\n<span style=\"color: #595959;\">\u30a2\u30fc\u30b5\u30ca\u3084\u547c\u5438\u304c\u4f53\u3067\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3055\u308c\u3066\u3044\u308b\u306e\u304b\u3001\u610f\u8b58\u3067\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3055\u308c\u3066\u3044\u308b\u306e\u304b\u3002<br \/>\n<strong>\u610f\u8b58\u304c\u899a\u9192\u3057\u3066\u304f\u308b\u3068\u3001\u305d\u306e\u898b\u6975\u3081\u304c\u3059\u3054\u304f\u65e9\u304f\u306a\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #595959;\">\u30e8\u30ac\u3068\u3044\u3063\u3066\u3082\u6d41\u6d3e\u3084\u30dd\u30fc\u30ba\u306e\u53d6\u308a\u65b9\u306a\u3069\u306e\u9055\u3044\u304c\u3042\u308b\u306e\u3067\u3059\u306d\u3002<\/span><br \/>\n<span style=\"color: #595959;\">\u307b\u304b\u306e\u6d41\u6d3e\u306e\u30a2\u30b5\u30fc\u30ca\u306b\u3064\u3044\u3066\u3082\u672c\u8a8c\u3067\u66f8\u304b\u308c\u3066\u3044\u308b\u306e\u3067\u7d9a\u304d\u3092\u8aad\u307f\u305f\u304f\u306a\u308a\u307e\u3057\u305f\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #595959;\"><strong>\u672c\u8a8c\u3067\u306f\u3001\u30e8\u30ac\u3092\u767a\u898b\u3059\u308b\u300cDiscover yoga\u300d\u306a\u3069\u3001\u3044\u308d\u3044\u308d\u306a\u8996\u70b9\u304b\u3089\u306e\u30e8\u30ac\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<h2>I LOVE MAGAZINES!<br \/>\n\u5b9a\u671f\u8cfc\u8aad\u30ad\u30e3\u30f3\u30da\u30fc\u30f32025 -Spring-<\/h2>\n<p>&nbsp;<\/p>\n<a href=\"https:\/\/www.fujisan.co.jp\/campaign\/ilovemagazines\/ap-i-tadayomi\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"alignnone wp-image-59887 size-medium\" src=\"https:\/\/www.fujisan.co.jp\/trends\/wp-content\/uploads\/2025\/03\/ilm_top_bnr_580x435_202503-300x225.png\" alt=\"\" width=\"300\" height=\"225\" \/><\/a>\n<p>&nbsp;<\/p>\n<h4><span style=\"color: #000080;\">\u30a8\u30f3\u30c8\u30ea\u30fc\u3057\u3066\u3044\u305f\u3060\u3044\u305f\u65b9\u304b\u3089\u62bd\u9078\u3067<\/span><br class=\"pc_only\" \/><span style=\"color: #000080;\">\u300c\u30c8\u30c3\u30d7\u30ab\u30d0\u30fc\u30a2\u30ef\u30fc\u30c9\u300d\u53d7\u8cde\u8005\u306b\u3061\u306a\u3093\u3060<\/span><span style=\"color: #000080;\">\u8c6a\u83ef\u30d7\u30ec\u30bc\u30f3\u30c8\u304c\u5f53\u305f\u308b\uff01\uff01<\/span><\/h4>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #595959;\">\u304a\u597d\u304d\u306a\u96d1\u8a8c\u306e\u5b9a\u671f\u8cfc\u8aad 5,000\u5186\u4ee5\u4e0a\u3054\u8cfc\u5165\u3067\u5fdc\u52df\u3067\u304d\u3001\u3055\u3089\u306b\u6761\u4ef6\u30af\u30ea\u30a2\u3067\u5f53\u9078\u78ba\u7387\u30a2\u30c3\u30d7\uff01<\/span><\/strong><\/p>\n<p class=\"ilm2022-area01-left-text-02 fadein scrollin\"><span style=\"color: #595959;\">\u30c8\u30c3\u30d7\u30ab\u30d0\u30fc\u30a2\u30ef\u30fc\u30c9\u5927\u8cde\u3092\u53d7\u8cde\u3057\u305f<strong>\u3048\u306a\u3053\u3055\u3093\u306e\u30b5\u30a4\u30f3\u8272\u7d19<\/strong>\u3092\u306f\u3058\u3081\u3001\u4ed6<strong>\u8868\u7d19\u306b\u305f\u304f\u3055\u3093\u767b\u5834\u3055\u308c\u305f\u8457\u540d\u4eba\u306b\u95a2\u308f\u308b\u30a2\u30a4\u30c6\u30e0<\/strong>\u306e\u30d7\u30ec\u30bc\u30f3\u30c8\u3084\u3001<strong>Amazon\u30ae\u30d5\u30c8\u5238<\/strong>\u306a\u3069\u3082\u5f53\u305f\u308a\u307e\u3059\uff01<\/span><\/p>\n<p>&nbsp;<\/p>\n<p class=\"ilm2022-area01-left-text-02 fadein scrollin\"><span style=\"color: #000080;\"><strong>\u4e0a\u306e\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u753b\u50cf\u3092\u30bf\u30c3\u30d7\u3057\u3066\u8a73\u7d30\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\uff01<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u30e8\u30ac\u306e\u30dd\u30fc\u30ba\u300e\u30a2\u30fc\u30b5\u30ca\u300f\u306f\u3001\u4f53\u306e\u4e2d\u306b\u3042\u308b\u7720\u308c\u308b\u30d1\u30ef\u30fc\u3092\u5f15\u304d\u51fa\u3059\u3068\u8a00\u308f\u308c\u3066\u307e\u3059\u3002 \u4eca\u53f7\u306e\u300eThe yogis magazine\uff08\u30b6\u30fb\u30e8\u30ae\u30b9\u30fb\u30de\u30ac\u30b8\u30f3\uff09\u300f\u306f\u30a2\u30fc\u30b5\u30ca\u306e\u7279\u96c6\u3002 \u305d\u306e\u4e2d\u304b\u3089\u3001\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u30f4\u30a3\u30f3\u30b5\u30e4\u30b7&#8230;  <a class=\"excerpt-read-more\" href=\"https:\/\/www.fujisan.co.jp\/trends\/health\/61315\/\" title=\"Read \u4f53\u306e\u4e2d\u306b\u3042\u308b\u7720\u308c\u308b\u30d1\u30ef\u30fc\u3092\u5f15\u304d\u51fa\u3059\u30e8\u30ac\u306e\u30dd\u30fc\u30ba\u300e\u30a2\u30fc\u30b5\u30ca\u300f\u3092\u8ffd\u6c42\u3059\u308b\">\u3082\u3063\u3068\u8aad\u3080 &raquo;<\/a><\/p>\n","protected":false},"author":14,"featured_media":61316,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41,32],"tags":[1893,12386,2,31,12387],"magazine":[11048],"acf":[],"_links":{"self":[{"href":"https:\/\/www.fujisan.co.jp\/trends\/wp-json\/wp\/v2\/posts\/61315"}],"collection":[{"href":"https:\/\/www.fujisan.co.jp\/trends\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fujisan.co.jp\/trends\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fujisan.co.jp\/trends\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fujisan.co.jp\/trends\/wp-json\/wp\/v2\/comments?post=61315"}],"version-history":[{"count":7,"href":"https:\/\/www.fujisan.co.jp\/trends\/wp-json\/wp\/v2\/posts\/61315\/revisions"}],"predecessor-version":[{"id":61332,"href":"https:\/\/www.fujisan.co.jp\/trends\/wp-json\/wp\/v2\/posts\/61315\/revisions\/61332"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fujisan.co.jp\/trends\/wp-json\/wp\/v2\/media\/61316"}],"wp:attachment":[{"href":"https:\/\/www.fujisan.co.jp\/trends\/wp-json\/wp\/v2\/media?parent=61315"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fujisan.co.jp\/trends\/wp-json\/wp\/v2\/categories?post=61315"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fujisan.co.jp\/trends\/wp-json\/wp\/v2\/tags?post=61315"},{"taxonomy":"magazine","embeddable":true,"href":"https:\/\/www.fujisan.co.jp\/trends\/wp-json\/wp\/v2\/magazine?post=61315"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}