{"id":67121,"date":"2026-01-09T18:34:42","date_gmt":"2026-01-09T09:34:42","guid":{"rendered":"https:\/\/www.fujisan.co.jp\/trends\/?p=67121"},"modified":"2026-01-09T18:34:42","modified_gmt":"2026-01-09T09:34:42","slug":"%e7%ad%8b%e8%82%89%e3%83%bb%e8%82%8c%e3%83%bb%e9%ab%aa%e3%82%92%e3%81%a4%e3%81%8f%e3%82%8b%e3%81%ae%e3%81%af%e6%af%8e%e6%97%a5%e3%81%ae%e9%a3%9f%e4%ba%8b%e3%81%8b%e3%82%89%e3%80%82%e5%a4%a7%e4%ba%ba","status":"publish","type":"post","link":"https:\/\/www.fujisan.co.jp\/trends\/health\/67121\/","title":{"rendered":"\u7b4b\u8089\u30fb\u808c\u30fb\u9aea\u3092\u3064\u304f\u308b\u306e\u306f\u6bce\u65e5\u306e\u98df\u4e8b\u304b\u3089\u3002\u5927\u4eba\u306e\u5973\u6027\u304c\u898b\u76f4\u3057\u305f\u3044\u300c\u8089\u30fb\u9b5a\u30fb\u8c46\u306e\u305f\u3093\u3071\u304f\u8cea\u7fd2\u6163\u300d"},"content":{"rendered":"\"\"<\/a>\n

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 <\/p>\n

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 <\/p>\n

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 <\/p>\n

50\u4ee3\u5973\u6027\u304c\u6c17\u3092\u3064\u3051\u308b\u3053\u3068<\/h2>\n\"\"<\/a>\n

 <\/p>\n

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 <\/p>\n

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 <\/p>\n

\u30c0\u30d6\u30eb\u305f\u3093\u3071\u304f\u8cea\u306e\u3059\u3059\u3081<\/h2>\n\"\"<\/a>\n

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1.\u7b4b\u8089\u4f5c\u308a\u3092\u4fc3\u9032\u3059\u308b\u3002<\/span><\/p>\n

2.\u9577\u6642\u9593\u7b4b\u8089\u525b\u6027\u3092\u7dad\u6301\u3002<\/span><\/p>\n

3.\u8178\u5185\u74b0\u5883\u304c\u6574\u3046\u3002<\/span><\/p>\n

4.\u6804\u990a\u7d20\u3092\u88dc\u5b8c\u3057\u5408\u3046\u3002<\/span><\/p>\n

 <\/p>\n

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 <\/p>\n

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 <\/p>\n

\n

 <\/p>\n

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 <\/p>\n

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    \u5e74\u3092\u91cd\u306d\u308b\u3068\u5927\u5207\u306b\u306a\u308b\u306e\u304c\u7b4b\u8089\uff01 \u4eca\u53f7\u306e\u30af\u30ed\u30ef\u30c3\u30b5\u30f3\u3067\u306f\u3001\u7b4b\u8089\u3092\u3064\u3051\u308b\u8089\u30fb\u9b5a\u30fb\u8c46\u306e\u98df\u3079\u65b9\u3002\u3092\u7279\u96c6\u3002 \u81ea\u5206\u306e\u7b4b\u8089\u3092\u4f5c\u308b\u65b9\u6cd5\u3092\u898b\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002   \u7b4b\u8089\u306f\u3001\u79c1\u305f\u3061\u306e\u5143\u6c17\u306e\u6e90\u3002 \u7b4b… \u3082\u3063\u3068\u8aad\u3080 »<\/a><\/p>\n","protected":false},"author":14,"featured_media":67112,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[6562,2,13131,9393,9394,865],"magazine":[5207],"acf":[],"_links":{"self":[{"href":"https:\/\/www.fujisan.co.jp\/trends\/wp-json\/wp\/v2\/posts\/67121"}],"collection":[{"href":"https:\/\/www.fujisan.co.jp\/trends\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fujisan.co.jp\/trends\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fujisan.co.jp\/trends\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fujisan.co.jp\/trends\/wp-json\/wp\/v2\/comments?post=67121"}],"version-history":[{"count":5,"href":"https:\/\/www.fujisan.co.jp\/trends\/wp-json\/wp\/v2\/posts\/67121\/revisions"}],"predecessor-version":[{"id":67128,"href":"https:\/\/www.fujisan.co.jp\/trends\/wp-json\/wp\/v2\/posts\/67121\/revisions\/67128"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fujisan.co.jp\/trends\/wp-json\/wp\/v2\/media\/67112"}],"wp:attachment":[{"href":"https:\/\/www.fujisan.co.jp\/trends\/wp-json\/wp\/v2\/media?parent=67121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fujisan.co.jp\/trends\/wp-json\/wp\/v2\/categories?post=67121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fujisan.co.jp\/trends\/wp-json\/wp\/v2\/tags?post=67121"},{"taxonomy":"magazine","embeddable":true,"href":"https:\/\/www.fujisan.co.jp\/trends\/wp-json\/wp\/v2\/magazine?post=67121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}